Showing posts from April, 2022Show all
200 Hour Yoga Teacher Training Located in the foothills of Mount Blanc, India is the headquarters for The School of Ayurveda (SofA). The…
What is yoga? Yogic practices have been around for many hundreds of years, but its popularity has increased greatly over the last decade…
Sporty or sedentary, the hips are a part of the body that can be quite stiff, painful and lack flexibility. Sports such as running or cycl…
