Yoga Teacher Training in Rishikesh India

Yoga Teacher Training in Rishikesh India

Yoga Teacher Training in Rishikesh What is a yoga teacher training? If you are interested in becoming a practicing yogi, then a  yoga te…


Yoga Pranayama For Cardiac Coherence

Yoga Pranayama For Cardiac Coherence

Sit with your back straight With your feet firmly on the ground, sit down in a chair that is comfortable but not too soft or hard. When y…


200 Hour Yoga Teacher Training Course In Dharamshala

200 Hour Yoga Teacher Training Located in the foothills of Mount Blanc, India is the headquarters for The School of Ayurveda (SofA). The…


Yoga Teacher Training In Rishikesh India

What is yoga? Yogic practices have been around for many hundreds of years, but its popularity has increased greatly over the last decade…


Hips-softening Yoga Postures

Hips-softening Yoga Postures

Sporty or sedentary, the hips are a part of the body that can be quite stiff, painful and lack flexibility. Sports such as running or cycl…


Top 5 Reasons For A Yoga Retreat In Rishikesh

Soak up the sun As with any yoga retreat , there are days when you don’t want to do anything. You can take a break from your workout rou…


Yoga Teacher Training Goa India

What is yoga? Sanskrit words make up the phrase "yoga", which means union. Yogis believe there are eight centers in our body w…


How To Find Correct Yoga Style For Yourself

Learn about the various styles of yoga There are many varieties of yoga that fall under the category of “moves,” each one designed to be…